February 23 2022
Confidence in your body to have a baby starts in your head, Mama. No matter what kind of birth you're planning.
It can take nine months to shift your mindset and destroy all of the prior messaging you've been dealt about giving birth.
It can take a shit-ton of work to trust yourself enough to speak up and advocate for yourself so you can have a birth that leaves you emotionally healthy (However that looks for you).
I'm so, so sorry that the medical system and the media has made it normal for you to feel scared of birth instead of empowered by what your body can do.
What's the number one thing you're scared about?